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Essential Fatty Acids Print E-mail
Essential Fatty Acids
There are 2 groups of essential fatty acids. The head of the OMEGA-6 family is Linol acid and in OMEGA-3 the alpha linol acid.




These 2 fatty acids are essential, because the body cannot produce them themselves, and therefore is dependent on the daily intake of food.

Various sources of OMEGA-3 and OMEGA-6 fatty acids can be found in many vegetable oils, such as sunflower oil, rape-seed oil, thistle oil soya oil or linseed oil.

Sachia oil is exceptional, which, with more than 60% of valuable OMEGA-3 linol acids, is one of the highest in the plant world.

Scientific research about the effect of OMEGA-3 fatty acids on the cell membranes of the brain are seen by experts as responsible for psychosomatic disorders. It has been proven that the mind can improve intellectual performance and relationship behaviour through the intake of OMEGA-3 and  at the same time reduction of OMEGA-6 sources.


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Last Updated ( Montag, 07 Juli 2008 )
 
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